Work pressure

Work pressure

How does one cope with prolonged work pressure? I sought medical leave when the stress and pressure were more than I could bear. Waking at 4 am and not being able to get back to sleep, thinking of what I needed to do to get through the next day meant that I was always worrying about work. I was undertaking complex tasks while sleep-deprived. This became extremely mentally challenging. My work involved travel between the campuses of the college; undertaking tiring, unforgiving, and often thankless tasks.

Business, Lady, Woman, Girl, Computer
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