Work pressure

Work pressure

How does one cope with prolonged work pressure? I sought medical leave when the stress and pressure were more than I could bear. Waking at 4 am and not being able to get back to sleep, thinking of what I needed to do to get through the next day meant that I was always worrying about work. I was undertaking complex tasks while sleep-deprived. This became extremely mentally challenging. My work involved travel between the campuses of the college; undertaking tiring, unforgiving, and often thankless tasks.

Business, Lady, Woman, Girl, Computer
Continue reading “Work pressure”

Leaving work- the first few days

Today, I left my job. Prior to this monumental event, I never considered how the act of leaving work (or retiring) would present a challenge. In the first few days, answers to the questions that would naturally arise needed thought and reflection.

Mam Tor, Ridge, Peak District
  • What am I going to do today?
  • What am I going to do with my life?
  • How do I structure each day?
  • What do I do with my work wardrobe?
  • Why do I feel so guilty for not working?
Continue reading “Leaving work- the first few days”